Have you ever considered the gap between your back and your bed that rises from just below your rib cage until your hips while you lay down to rest? It is one of those areas which hurts like hell because it pains so much while working.
There are a number of times where you may have felt yourself crying because of the back pain that you are getting with your work. You might have even tried a number of ways to make sure that area doesn’t paint anymore but the more you try the more it pains.
Why does it pain so much in that area?
This is not just one thing that is related to your lumber area. Just to exterminate the pain that you feel in that area you must have tried a number of things such as a waistbelt and sitting straight or correcting your posture.
But if you are sitting for about 2 to 3 hours then it is really okay, but if you work at home and regarding the pandemic that is going on as to the fact that people are working so much at home, it is not possible for you to sit for about 2-3 hours. It would take 7-8 hours at minimum.
This is why, being under heavy stress for about 7 to 8 hours, your waist feels a bit heavy from all the upper body load and also the fact that even if you lie down on your bed, You have a huge gap between your lumbar vertebrae and the surface behind. This is exactly why it pains so much and you search for different things to alleviate the pain.
What is the best solution to this problem?
The best solution to do this problem would be to buy a lumbar support pillow. If you don’t know what lumbar support is then you need to check out one for you because it has tremendous benefits and you won’t be disappointed in this solution.
There are also many other things that come under this category and you can get a variety of different products which you can customise or select as per your need. If you feel that your back would hurt even more if you keep up a pillow under your vertebral column then you first need to check out and confirm the same. That is a very high probability that it won’t hurt you but if it does then you can check out other things.
There are memory foam cushion sets and a variety of different custom-made lumbar pillow sets that you can get online which would certainly straight out your spine and correct your posture.
When it comes to the qualities of a perfect lumbar support pillow then the most important thing that you need to realise is the fact that it should be very soft and it should not give out much stress towards your lumbar area. Another important thing is the fact that it should also not be very hard that it just squishes out and does not support the spine. Check it out at www.amazon.com/Back-Cushion-Lumbar-Support-Pillow/dp/B01IJNJAZ0/